Exercises in Synchronicity
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So many people experience anxiety in our modern world. Anxiety is commonly caused by an experience of separation and disconnection. Urbanization and technology have played a large role in promoting this multi-leveled condition of separation. We are also often disconnected from the sacredness of our lives and the magic and intelligence of the Universe. Meaningful coincidences or synchronicities, in other words, an experience of the magic and intelligence of the Universe, provide us with a sense of connectedness and belonging to Life.
This course includes information on restoring lost connections with Self, Spirit, Community, Money, Nature & Family and exercises to tune you into a Synchronicity Frequency, to facilitate more synchronicities in your life.
Restoring lost Connections:
- Are you stuck in a pattern of self-criticism and judgement? The Reconnecting to Self module teaches mindful self-compassion, self-reflection, heart-coherence and self-love.
- Are you struggling to honour the sacredness of you and your life? The Reconnecting to Spirit module offers specific breathing & simple meditation techniques for listening to guidance from your Higher Self and the Universe.
- Being connected to community is vital to emotional well-being. The Reconnecting to Community module reminds us how we are all interdependent and we belong to each other. One of the body postures is Reciprocity, the practice of exchange for mutual benefit. It includes info on how to have better conversations, volunteering and a gratitude practice for all the people integral to the development of your career/ profession.
- The Reconnecting to Money module looks at emotional, mental, spiritual and physical aspects of money. We can be caught in a "trance of unworthiness"; our relationship with money and how much we value ourselves are directly connected.
- We are Nature. Humanity needs to find creative ways to take better care of Nature. The Reconnecting to Nature module challenges us to do this & includes creating nature mandalas, the Mountain Meditation & creating awareness of connecting deeper to your own body, through Interoception, Introspection & Intuition.
- Being in Harmony with your parents and family means taking what you have received and letting go of what you haven't got! Family relationships can be very tricky. The Reconnecting to Family module talks about healthy boundaries, with the "NO posture", 4 human evolutionary needs (Gabor Maté) and re-parenting.
AN EXPERIENCE OF SYNCHRONICITY is:
🌀 an experience of connection to the magic, intelligence and wonder of the Universe.
🌀 an experience of belonging to the whole, that the Universe cares about you.
🌀 energy for life and deep connection.
How this course works:
It is a self-study course with 8 modules in total. The exercises are: listening to specific music, taking specific body postures, colouring in a mandala and keeping a synchronicity journal, for each area of reconnection.
There is information to read and also practical exercises on restoring your connection to Self, Spirit, Community, Money, Nature and Family.
There are 9 videos to watch, 8 modules to download and read, 6 Mandalas to colour in and 9 fillable Exercise PDFs to guide you through the exercises and for Reflection and Journalling.
Testimonials
🤍 My favorite part of Suzie’s course is that the exercises involve using your brain, body and soul! After each modality I felt so uplifted and excited about the guidance I received from the Universe and my higher self. And the synchronicities really do come once you start noticing and recording them. It’s a wonderful way to help you feel connected to and supported by the Universe. It’s really transformative. If you’re thinking about it.…just get it!
Anna
🤍 I have been a client of Suzie's for 8 years and we so often have synchronicities in and around our sessions. She even included one of the synchronicities in the course! It was wonderful to have the understanding of all the different aspects of reconnection. I especially enjoyed the information on reconnecting to money and how it relates to our value.
Charlie
You will need to buy:
1. A journal to record your synchronicities.
2. Coloured pencils and or felt-tipped pens to colour in the mandalas.
You will need access to a printer to print the Mandalas.
It will take approximately 2 weeks to finish each module.
I believe this to be true:
✨When you experience more synchronicities in your day-to-day life, when you experience the magic and intelligence of the Universe more often, you can’t help but trust Life more.
✨Feeling safe and trusting Life and our ability to receive guidance on our soul’s journey, is fundamental to happiness. Enjoy your journey of Restoring Connections and Enjoy your experience of Magical Synchronicity!
GET INSTANT ACCESS TO
Exercises in Synchronicity
This course will facilitate a deeper connection to you and the sacredness of your life. Explore ways to experience synchronicity and reconnect in the areas of Self, Spirit, Community, Money, Nature and Family.
